step 2. your 5-7 beautifully deserving minutes of your self guided silent meditation awaits. Take a deep victorious breath before each statement:

 I am a champion in my own ring.

I am disconnecting from social media to reconnect with myself.

I am triumphant. I can unlearn, learn and grow.

I am thankful for my many mistakes. They remind me that I am actively a human being.

I am an interdependent leader.

I am honoring my autonomy and my unhindered intrinsic motivation.

I am more than my past. I am moving in the right direction.

I am unapologetic in identifying, expressing, addressing and nurturing my needs.

I am developing more opportunities to practice daily self compassion.

I am hoping for the best in all people and in all things.

I am confident in my abilities. No longer do I dwell on what I lack.

I am grateful for the infinite-loving-life-giving cells that shape me into my healthy physical form.

I am awakened by my emotional clarity. The morning sun rises in me.

I am forgiven. I forgive myself.

I am worthy of life. I am in charge of my own life narrative.

I am no longer afraid of my freedom. 

I am grateful for my smallest of victories.

I am becoming less goal oriented and more journey framework aligned.

I am spiritually intelligent.

I am grateful for the efforts and the creativity of others. I reward them beyond their expectations.

I am oneness with my feelings and emotions.

I am discovering new ways to lean in more fully into my purposeful present.

I own my peace. I am taking all the time I need.

I am empathetic to myself as I explore the process of starting over.

I release all negative energies. I am calm. 

I am open to discovering what no longer works for me.

I am, in a loving and patient manner, addressing self sabotaging behaviors.

I am elated that in my hands is my healing.

I am using my time on things and people that matter.

I am celebrated and cared for by the omnipresent love of the universe.

I am life affirming. I am mindful self reflection.

I am breaking the cycle of familial dysfunction.

I am 100% deserving of unconditional self love.

I am manifesting wealth through health and financial consciousness.

I am challenging my past assumptions.

I am unleashing, through being vulnerable, my unvalidated potential.

I am grateful for the unconditional self love that lives in me.

I am my comfort and my completeness.

I am love. I am loved. All is love. I welcome love.

I am kind to myself. I matter and my feelings are valid. 

I am gently uncovering my hidden obstacles and I am not alone.

I am powering up to my next level.

I am the physical, emotional, social, spiritual and intellectual manifestation of beauty.

I am reclaiming my humanity.

I am giving my authentic self the permission to be flawed.

I am dreaming with my eyes wide open and my feet in motion. 

I am attuning my energy with appreciation, daily.

I am not cultural norms or the opinion of others.

I am gentle to the many states of my mental health. 

I am no longer a victim to circumstances and people who have hurt me. I am choosing to let it/them go.

I am letting myself be free. Tears of joy I feel.

But here I am. Present.

I am enough.❤  (deep breath.... hold.... then exhale.)

step 3. now lovingly open your gift box surprise: