step 2. your 5-7 beautifully deserving minutes of your self guided silent meditation awaits. Take a deep victorious breath before each statement:

 I am confidently moving forward and onward.

I am grateful for my ability to create my surviving and thriving life experience.

I am defining my happiness.

I am fully responsible for my actions and reactions.

I am capable of deep self reflection.

I am never lacking in time for experiences, things and people that truly matter to me.

I am beautifully still able to feel despite all that I've been through.

I am respecting myself daily because I deserve it.

I am lovingly embracing my physical and emotional well-being.

I am authentic in my choosing and verbalizing what works for me.

I am freeing my soul from excessive worry and stress.

I am making quality time for myself and for nothingness.

I am not molding to cultural or societal statistics.

I am not the information overload fostered by modern day life. I am of a clear heart and mind.

I am restoring my calm and inner peace.

I am pursuing my entrepreneurial passions and creating opportunities for myself and others. 

I am living in unity with my self forgiveness.

I am comfortable with saying no.

I am letting thoughts pass through me without judgement.

I am no longer comparing myself to others.

I am thankful for your presence in my life.

I am lovingly kind to myself. I appreciate my many emotions.

I am smart enough to create my next opportunity.

I am ready to share the love that I have inside without fear or regrets.

I am overjoyed by even the smallest of time spent in nature. 

I am eating mindfully without self punishment.

I am happy with the company I keep.

I am soulfully creating the future that I dream of.

I am grateful for my human connectedness and the possibilities for greater understanding still ahead.

I am no longer seeking to win in order to feel happy, important and successful.

I am living free from hatred.

I am actionably aligned with my desire to do good.

I am able to laugh at myself.

I am molded in the tenderness of the morning dew.

I am overflowing with encouragement.

I am gracefully aging. I am growing older and not just getting older.

I am spiritually, emotionally, and physically free from bitterness, resentments and hostility.

I am no longer breathing through impatience.

I am valuing my self, my life's work and my words.

I am not overwhelmed by but rather I am overcoming my past. 

I am not afraid to disappoint or disalign with people who do not respect my humanity.

I am not dwelling on what I could have done.

I am fond of giving and accepting a sincere apology.

I am happier, healthier and more productive when I feel safe.

I am observant of my thoughts and feelings.

I am checking in daily with my body, mind and spirit. 

I am letting my soul dance, my mind be still and my heart fulfill its most meaningful desires.

I am a public speaker in training. I speak confidently as a voice for others who may be silenced.

I am embracing my uphill battles. I am incredibly resourceful.

I am no longer allowing work related stresses to influence my personal life.

I am capable of starting small and growing organically.

I am more than a like notification.

I am enough.❤  (deep breath.... hold.... then exhale.)

step 3. now lovingly open your gift box surprise: