Pick a word* that
connects with you, ❤ :
Love. Peace. Hope. Breathe. Rise. Light. *or choose a custom word meaningful to you*
step 1. choose your word. step 2. enjoy your self guided silent meditation. step 3. open your gift box.❤
step 2. your 5-7 beautifully deserving minutes of your self guided silent meditation awaits. Take a deep victorious breath before each statement:
I am elated to feel and to feel free to be, in my own skin.
I am fully in alliance with my long-term health, peace of mind and joy.
I am embodying my truest self through patient inner voice listening.
I am letting go of only-then-perfected-me-for-others finite goals.
I am empowered by my vulnerabilities.
I am embracing the journey of my life as I influence, shape and guide its unfolding.
I am one with the awareness that time can be both courteous and consoling.
I am determined to choose between excuses or solutions fully knowing both cannot be had.
I am moved by my power to feel.
I am giving myself the mental, spiritual, intellectual, physical, relational and emotional space to fail.
I am recognizing my quiet fear at work and calling it by name.
I am victorious and falling is a temporary and a necessary condition.
I am starting my groundedness journey with a personal mission statement.
I am steering myself back into a position of agreement with my true core values.
I am forging new paths without setting unhealthy expectations of success.
I am a wealth of optimism stemming from genuine truth and love.
I am able to see that my perspective matters when brainstorming ideas.
I am cherishing my random thoughts for they lead me to a poetic place of peace.
I am no longer rushing to become, to achieve.
I am ready to nurture progress in one another.
I am deserving of fulfilling relationships. I allow them to take root, bear fruit and mature in my heart space.
I am kind to my evolving goals and aspirations.
I am worthy of being the creator of opportunities.
I am rafting in life's canoe with understanding and optimism renewed.
I am careful not to forget what I already have.
I am grateful for everything that happens as a result of me believing in my own potential.
I am happy to take on an ideation challenge.
I am consistent in my learning, attempting, failing and doing the things that spark my interests.
I am setting and shaping goals in a way that honors my humanity.
I am feeling animated, joyful, letting go of worries, experiencing pleasure and euphoria all the while sober.
I am mindfully taking care of the healing wounds within me.
I am moving through a mental and emotional liminal space where I can see the light of my being.
I am beyond a work in progress. I am.
I am doing my best to see all of today without fear.
I am ready to co-lead and co-create, to brainstorm and organize ideas and bring them to life.
I am soulfully embracing the process of implementing personal goals.
I am in full awareness that my doubts and insecurities are not stronger than my capabilities.
I am problem solving with relative ease. I am engaging thought space and energy to what is within my control.
I am breaking down meaningful goals into confidence boosting progression-based steps.
I am a kindred spirit just like you trying to make the best of my existence despite the experiences of hurt.
I am now my most inspired to fully embrace the strengths within my vulnerabilities.
I am enamored by my free thought. I have unconventional beauty in my chaos.
I am harmoniously present within and present in the world.
I am a supporter of people, peace, love and kindness, not people-pleasing.
I am honoring my life choices. I take full responsibility for who I am today.
I am unsure of what's next.
I am thankful for this beautiful journey.
I am exploring opportunities for positive impact for the unique creative expressions that thrive within me.
I am grateful that even in my insomnia-inspired nights the starry midnight sky beams in delight and the rising sun blossoms with hope.
I am not minimizing, devaluing or discounting opportunities to let my stillness thrive.
I am confidently unprepared but not taking a chance is not an option meant for me.
Dear missed opportunity, I am early for the next one.
I am enough.❤ (deep breath.... hold.... then exhale.)
step 3. now lovingly open your gift box surprise: